Work with me
The Body Reset Program
A 16-week program focused on metabolic and hormonal recovery. Every program starts with the same strong foundation. We investigate how different systems in your body work together including your hormones so we can create an approach that truly fits your unique physiology.
What is included in every program:
• Comprehensive lab analysis: We look at specific markers for your metabolism and hormones to understand where the bottlenecks are.
• In-depth initial consultation: During a 60 to 90-minute session, we discuss your health history, current diet, and personal goals.
• Personalized recovery plan: You will receive a clear roadmap with concrete advice on nutrition, daily habits, and movement.
• Continuous monitoring: Throughout the 16 weeks, we track your progress and adjust the strategy where necessary.
What is included in every program:
• Comprehensive lab analysis: We look at specific markers for your metabolism and hormones to understand where the bottlenecks are.
• In-depth initial consultation: During a 60 to 90-minute session, we discuss your health history, current diet, and personal goals.
• Personalized recovery plan: You will receive a clear roadmap with concrete advice on nutrition, daily habits, and movement.
• Continuous monitoring: Throughout the 16 weeks, we track your progress and adjust the strategy where necessary.
Choose your level of support
Both options include the full analysis and recovery plan. The difference lies in the frequency of the sessions and the level of personal guidance on an emotional level.
Guided Reset
Intensive Reset
Focus
For those who want to work independently with a clear plan and expert interpretation.
For those seeking extra support with stress, behavioral change, and emotional balance.
Sessions
4 sessions (monthly)
8 sessions (bi-weekly / every other week)
Extra support
Email contact between sessions
Intensive coaching focused on the nervous system and emotional support.
Investment
€995
€1,750
Single Consultations
In addition to the full programs, it is also possible to book an individual appointment for a targeted analysis.
€250 (excluding labwork)
Initial consultation (90 min)
Includes review of medical history and lab analysis.
€150
Follow-up consultation (45 min)
For discussing progress and next steps.
Introduction
Health is an ongoing process without a fixed destination. If you want to investigate what your body needs to function optimally again, I invite you for a free introductory call.
Reimbursement and Payment
Insurance
As a member of the MBOG professional association, my consultations are often (partially) reimbursed through Dutch supplementary insurance (aanvullende verzekering). This does not affect your mandatory deductible (eigen risico).
Payment
The invoice for the program is sent via email immediately following the first consultation. We kindly request payment within 7 days, so that the guidance and your personalized plan can commence without delay.
