Restore your energy, hormones, and weight – without dieting.

For women 40+ who struggle with fatigue, hormonal shifts and weight-loss resistance.
Schedule a free introduction callFree Metabolic Reset Guide

A different approach to health and vitality

BodyResetNow is a personalized program that brings your metabolism back into balance. It helps you rebuild energy, stabilize hormones, and move with more ease — so weight loss becomes possible again without strict rules or restriction. We look at your entire system: nutrition, stress, sleep, and movement. All of this is combined into one clear, practical plan tailored to your body, symptoms, and hormones.

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This isn’t just about today; it’s about your future self.

Do you struggle with health issues such as:
Have you been struggling with maintaining a stable weight despite your best efforts? It's frustrating to see the scale fluctuate, leaving you feeling defeated after each attempt. Whether it's persistent weight gain or the constant yoyo-ing, finding balance can seem impossible.
weight management
Are you experiencing unexplained changes in mood, energy, or weight? Hormone imbalances can manifest in many ways, from irregular periods and fatigue to stubborn weight gain and irritability. These shifts can disrupt your daily life, making it difficult to feel like yourself.
hormone imbalance
Is your stomach constantly in turmoil with bloating, gas, or discomfort? Digestive issues can make every meal a challenge, leading to discomfort and frustration. These symptoms might be a sign of something deeper, affecting your overall well-being.
digestive issues
Do certain foods leave you feeling unwell, but you're unsure which ones? Food sensitivities can cause a range of symptoms, from bloating and headaches to skin issues and fatigue. It’s often difficult to pinpoint the exact triggers, leaving you guessing and suffering.
food sensitivities
Are seasonal allergies or food reactions disrupting your life? Allergies can cause a host of symptoms like sneezing, itching, and digestive distress, making you feel miserable. Managing these reactions can be a constant battle, affecting your quality of life.
allergies
Are you dealing with bloating, gas, or unpredictable digestion? Bacterial overgrowth in the gut can lead to persistent digestive problems and nutrient absorption issues. This imbalance can leave you feeling uncomfortable and fatigued.
bacterial overgrowth
Do you feel tired no matter how much sleep you get? Fatigue can drain your energy, making it hard to get through the day. Whether it’s mental fog or physical exhaustion, it can be tough to stay motivated and productive.
fatigue
Do your emotions feel like a rollercoaster, with highs and lows that are hard to control? Mood swings can be distressing and unpredictable, affecting your relationships and day-to-day life. These fluctuations can leave you feeling out of balance and overwhelmed.
mood swings
Are you experiencing unexplained pain, swelling, or discomfort? Chronic inflammation can be a silent yet pervasive issue, contributing to a wide range of health problems. It often goes unnoticed until it starts affecting your quality of life.
inflammation
Do you feel like your body is aging faster than it should, with persistent aches and pains? The natural aging process can bring about discomfort and stiffness, making it harder to enjoy the activities you love. These signs of aging can affect both your physical and emotional well-being.
aches & pains
Do you feel like your body is aging faster than it should, with persistent aches and pains? The natural aging process can bring about discomfort and stiffness, making it harder to enjoy the activities you love. These signs of aging can affect both your physical and emotional well-being.
signs of aging
Are you struggling with weight gain, fatigue, or feeling cold all the time? Hypothyroidism can slow down your metabolism, leading to a variety of symptoms that can be difficult to manage. This condition can leave you feeling sluggish and disconnected from your usual energy.
hypothyroidism

Our programs are designed to provide you with noticeable improvements and relief from these symptoms. We help you gain a deeper understanding of your body and teach you what contributes to your longevity.

You are not alone

BodyResetNow is for women 40+ who notice their body responding differently than before, during, or after menopause.
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Does this sound like you?
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• Fatigue or low-energy moments
• Hormonal fluctuations or menopausal symptoms
• Difficulty losing weight
• Bloating or slow digestion
• Stress, irritability, or poor sleep
• Exercising without seeing results
Schedule a free introduction call

In-Depth Lab Analysis: A Personalized Approach to Energy and Metabolic Health

True healing begins with clarity. At Body Reset Now, we believe that data-driven insights can illuminate the root causes of your symptoms, not just their surface expressions. That’s why we offer a wide range of in-depth lab analyses designed to uncover your body’s unique biochemical and energetic landscape.

Our testing goes beyond routine check-ups. Each panel is carefully selected to explore how your body produces, manages, and conserves energy—and how that relates to your hormones, thyroid function, nutritional status, inflammation, and stress response.

While each protocol is personalized, some of the most frequently chosen panels include:

Lab tests
Thyroid Function Panel
Evaluates thyroid health (TSH, Free T3, Free T4, reverse T3) to assess energy production and metabolism.
Blood Sugar and Insulin Panel
Assesses glucose regulation, insulin levels, and HbA1c to identify  metabolic stress and energy balance.
Lipid Panel
Measures cholesterol, triglycerides, and other lipids to evaluate energy metabolism and overall health.
Liver Function Panel
Monitors liver enzymes to ensure proper detoxification and its role in energy metabolism.
Micronutriënt Analysis
Identifies deficiencies in vitamins and key nutrients essential for  cellular energy production and repair.
Inflammation Markers
Spoort chronische ontstekingen op (bijv. hsCRP, homocysteïne) die de energieproductie kunnen verstoren.
Electrolytes and Minerals
Assesses levels of sodium, potassium, magnesium, and calcium, which are critical for cellular energy balance.
Protein Metabolism Panel
Evaluates markers like urea and amino acid levels to assess how  effectively your body utilizes protein for energy and repair.
Hormone Profile
Evaluates hormone profiles such as estrogen, progesterone, cortisol, DHEA, and testosterone to assess how these hormones affect your energy production, stress response, and overall health.

Lab tests are optional but strongly recommended to help personalize your wellness plan.

Common tests include thyroid function, blood sugar and insulin, micronutrient levels, and inflammation markers.

Estimated costs will be discussed during the intake session and depend on your unique needs.

Tests can be conducted through our partnered labs for convenience or with your own healthcare provider.

Lab testing

Lab testing
Thyroid Function Panel
Evaluates thyroid health (TSH, Free T3, Free T4, reverse T3) to assess energy production and metabolism.

Blood Sugar and Insulin Panel
Assesses glucose regulation, insulin levels, and HbA1c to identify  metabolic stress and energy balance.

Lipid Panel
Measures cholesterol, triglycerides, and other lipids to evaluate energy metabolism and overall health.

Liver Function Panel
Monitors liver enzymes to ensure proper detoxification and its role in energy metabolism.
Micronutriënt Analysis

Identifies deficiencies in vitamins and key nutrients essential for  cellular energy production and repair.
Inflammation Markers
Detects chronic inflammation (e.g., hsCRP, homocysteine) that can disrupt energy production.

Electrolytes and Minerals
Assesses levels of sodium, potassium, magnesium, and calcium, which are critical for cellular energy balance.

Protein Metabolism Panel
Evaluates markers like urea and amino acid levels to assess how  effectively your body utilizes protein for energy and repair.

Hormone Panel
Evaluates hormone profiles such as estrogen, progesterone, cortisol, DHEA, and testosterone to assess how these hormones affect your energy production, stress response, and overall health.

Lab testing

Lab tests are optional but strongly recommended to help personalize your wellness plan.

Common tests include thyroid function, blood sugar and insulin, micronutrient levels, and inflammation markers.

Estimated costs will be discussed during the intake session and depend on your unique needs.

Tests can be conducted through our partnered labs for convenience or with your own healthcare provider.

Schedule a free introduction

Why unique

You don’t receive scattered advice — you receive one integrated plan that supports your entire system.

The strength of this approach lies in the following:
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• Energy, hormones, weight, and movement are addressed at the same time
• Weight loss becomes achievable without hunger or strict rules
• You gain clear insight into the root of your symptoms
• You work with a practical, structured weekly plan
• Guidance aligns precisely with your needs and your natural rhythm
• You experience calm, clarity, and direction
Schedule a free introduction call
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How it works

1. Intake

We take the time to understand your situation thoroughly. Everyone has their own story, so we look closely at your symptoms, lifestyle, hormonal phase, and goals.

2. Analysis

Based on your story and your blood markers, I identify where your metabolism is slowed or out of balance, and what the most effective starting point is for your recovery.

3. Personal plan

You receive a clear plan covering nutrition, lifestyle, hormones, and movement — tailored to your body.

4. First session

In this session, we discuss the plan and outline how we will approach your journey. You receive a realistic estimate of the duration and pace that fit your body.

5. Follow-up sessions

We decide together how many sessions you need and schedule them based on your progress and what your body requires at each stage.
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Benefits

• More energy
• Weight loss without dieting
• Designed for women 40+
• Personalized plan
• Clear insight into your symptoms
• Practical weekly structure
• Tailored guidance
• Calm and clarity
• Movement matched to your hormones and capacity
Schedule a free introduction

What our customers say

While the treatment took a bit longer to show results than I expected, I am now seeing a noticeable improvement in my overall well-being and hormonal balance.

Claudia B.
Leiden 2022

Ik kwam bij Gabi terecht via een kennis die ook haar programma had gevolgd. Ik had heel lang getwijfeld omdat het best prijzig is, uiteindelijk toch gedaan. Het persoonlijke plan, met ook de specifieke aanvulling van extra vitaminen maakt dat dit programma echt werkt en anders is. Ik heb nu veel minder last van al die opvliegers en heb het idee dat mijn hormonen meer in balans zijn. Ben dankbaar voor de tip voel me meer mezelf.

Claudia F.
Amsterdam 2024

Incredible results! My sleep has improved dramatically, and I no longer experience those mid-day crashes. Very satisfied with the treatment.

Iris F
Amsterdam 2023

After starting this hormone and nutrition treatment, I've noticed significant improvements in my energy levels and mood immediately in the first week. I started sleeping better and felt more energized. Highly recommend for anyone feeling off-balance!

Anne K.
Amsterdam 2024

I was skeptical at first, but the personalized nutrition plan and hormone adjustments have truly helped alleviate my chronic fatigue. I starting to feel like myself again, I’m not there yet, but have more trust in my body and I started enjoying eating again.

Caroline S.
Den Haag 2024

Deze methode heeft zo goed gewerkt voor mij. Na jarenlang al die ellendige dieten te hebben geprobeerd (niet hielp, ik viel geen gram af) ben ik door juist meer te eten een paar kilo afgevallen. Mijn huid is ook veel beter dan het ooit was. Ik heb nooit begrepen dat het zo werkt. Deze informatie is nergens te vinden als ik info zoek. Ik ben zo blij dat ik met Gabi heb gewerkt aan mijn metabolisme. Dank.

Lydia B.
Amsterdam 2022
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